We have just celebrated Thanksgiving with family and friends, many of us sharing things that we are thankful for. For those of you that are in the LETRS training, you have been digging deep into words - their meanings, origins, etc. Today's blog is about thanksgiving as a noun: an expression of gratitude. This means thanksgiving occurs not just in November, but whenever we acknolwedge the things that we are grateful for in life. The following thoughts came from a post from Choice Literacy, and I thought it worthy of sharing.
It's easy to think thanksgiving is something we can check off a list, like many other tasks. Returned the parent email - check! Completed my daily run/workout - check! Thankful for the break from school - check! Although gratitude is an exercise, a discipline to put into practice, it is also the fuel for peace. When you're feeling harried, take a breath and find the thanksgiving.
Be thankful for the dirty dishes because it means you have plenty of food. Be thankful for the full email inbox because it means people want to be in touch with you. Be thankful for the pile of student writing to grade because it is evidence of confident and prolific writers.
By turning the stress inside out, we can discover thanksgtiving. In this act, we are gtiven the gift of enjoying the present moment. Ask yourself:
- What is causing the stress?
- Take a deep breath and flip the stress to find the thanksgiving.
The more often you can flip the stressors in your life to turn them into thanksgiving, the more content you will feel.
I hope you found much to be thankful for over the break, and that you are able to continue to find that thanksgiving in the crazy days ahead.
Have a great week! I am thankful for all of you!
Sue



